Stress in our lives is inevitable. In everyday life we are confronted with various situations and constant necessity of making choices, each of which is to some degree stressful. Stress is a normal companion in our daily operation. It can not be avoided and may, under certain circumstances, lead to distortions in body and our mental functioning.
Even if you're filthy rich or living in a tropical paradise, chances are you've never been confronted with stress are minimal.
Everyone knows the most common manifestations of stress - dry mouth, sweaty palms, muscle tension ... But there are many other lesser-known symptoms of stress, which also significantly affect the way and quality of life. How to recognize and deal with them:
12 little-known signs of stress:
1. Disorder in short-term memory
If you forget easily, difficulty concentrating or can not make decisions, it may be due precisely to excessive stress.
2. Yawning
If you are constantly yawning, and do not feel sleepy, the reason for this may lie in the so-called. shallow breathing caused by stress.
3. Blood, sweat, and dining ...
Stress is a vital element of human evolution as the stimulation of the hormone adrenaline helped our ancestors survive and gathering food. Unfortunately, excessive stress and stimulates the secretion of hormones called catecholamines, which are involved in blood clotting. thus chronic stress appears to be one of the causes of heart attack or crisis.
4. Sweating
Another consequence of stress caused by hormonal imbalance is sweating, especially underarm. There sweat has a different texture from other areas of the body and with a strong odor.
5. Misuse of stimulants
Many people use stimulants such as tobacco, caffeine and especially alcohol to cope with stress. Sought by them effect is illusory.
6. Dry Mouth
Dry mouth is caused by a decrease in the amount of saliva in the oral cavity.
7. Pain in muscles
When a person is under stress, muscles constrict (the feeling is to stretch!). This condition is especially true for the back muscles.
8. gases
Frequent flatulence certainly cause discomfort. Although often the result of a mistake in the diet, it can be due to excessive stress in everyday life.
9. Dandruff
Prolonged stress weakens the immune system. One of the manifestations of weak immunity and is dandruff because gabichkiti that cause it are favorable environment for development.
10. Restless legs
Since excessive stress leads to an imbalance of certain chemicals in the body, you may find that you feel tezhst feet (even without being loaded them), or you have cramps in the legs (often at night).
11. Cold
Weakened due to stress and immunity makes us more susceptible to colds and flu.
12. Obesity
Under the action of the stress hormone cortisol, the body begins to accumulate fat, especially in the abdomen.
The kit contains:
1. Scalp Neck Stress Relief Tension Massage Massager Headache Relaxation
Description:
Scalp Neck Stress Relief Tension Massage Massager Headache Relaxation
Relieves tension and stimulates sensitive nerves in scalp.
Small enough to take with you anywhere
Provides deep relaxation and helps reduce stress
Condition:100% Brand New
Video:
2. 2pcsFunny Anti Stress Relax Reliever Grape Ball Autism Mood Relief Squeeze ADHD Toys
Condition: Brand New & High quality.
Color: Blue, Red, Yellow, Green
Material: Polyethylene
Size: about 5.3 cm
Weight: 59+8g
Package: 2*Ball
High quality in EU and US quality standard
converse : 1 inch = 2.54cm or 1cm = 0.393 inch
NOTE: the product in the picture maybe larger than actual one,
Please check the size before bidding !!!
video:
Antistress-set (3 parts)
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the set price is $ 17
If you have questions write?
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